Avoid fluoride in your toothpaste and in your water.
A Google search for the definition of fluoride reveals a long list consistently stating, in essence, that fluoride is “a natural element, or mineral, that can be found in water and toothpaste that can help prevent tooth decay”. Yet, we propose that fluoridation is not about “children’s teeth” – but, rather that it is about industry getting rid of its hazardous waste at a profit, instead of having to pay a fortune to dispose of it. Only calcium fluoride occurs naturally in water; however, that type of fluoride has never been used for fluoridation.
Instead what is used over 90 percent of the time are silicofluorides, which are 85 times more toxic than calcium fluoride. They are non-biodegradable, hazardous waste products that come straight from the pollution scrubbers of big industries. If not dumped in the public water supplies, these silicofluorides would have to be neutralized at the highest rated hazardous waste facility at a cost of $1.40 per gallon (or more depending on how much cadmium, lead, uranium and arsenic are also present). Cities buy these unrefined pollutants and dump them – lead, arsenic and all – into our water systems. According to the handbook, Clinical Toxicology of Commercial Products, silicofluorides are more poisonous than lead and just slightly less poisonous than arsenic. It is a cumulative poison that accumulates in bone over the years. Numerous campaigns and organizations have been created, such as the Fluoride Action Network, to educate the public about the fact that fluoride is proving to be dangerous and ineffective.
The Toxic Effects of Fluoride
In addition to the well documented toxic effects of fluoride such as the risk to the brain, thyroid, bones, and kidney patients, fluoride even at dosages of 1 part per million, found in artificially fluoridated water, can inhibit enzyme systems, damage the immune system, contribute to calcification of soft tissues, worsen arthritis and, of course, cause dental fluorosis in children. These are unsightly white, yellow or brown spots that are found in teeth exposed to fluoride during childhood. In 1993, the Subcommittee on Health Effects of Ingested Fluoride of the National Research Council admitted that 8% to 51% and sometimes up to 80% of the children living in fluoridated areas have dental fluorosis. Malnourished people, particularly children, usually targeted for fluoridation, are at greater risks to experience fluoride’s harmful effects. 97% of western Europe has chosen fluoride free water.
Read more in the Fluoride: Worse Than We Thought article published by the Weston A. Price Foundation. Additionally, we recommend the books, The Fluoride Deception and The Case against Fluoride: How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep It There.
Toothpaste
What follows appeared as a post on Facebook written on May 6, 2011.
As many of you know, I am focused this week on one of our First Step recommendations – “Replace sugar with natural sweeteners in moderation, such as raw local honey, grade B maple syrup, pure maple sugar, molasses, dehydrated coconut nectar, coconut palm sugar, green powder stevia, rapadura and sucanat.” … and the topic of toothpaste has come up in our discussions:
Here is what I consider to be an excellent article written by The Nourished Life: Real Tradition Food and Natural Living that was just posted today on the topic. I recommend her article.
Also, here is a natural toothpaste recipe:
Ingredients needed to make natural toothpaste, some of which may be purchased via our Amazon affiliation:
- Baking soda: works as a natural cleansing agent and it polishes and whitens your teeth as well!
- Sea salt, such as The Spice Lab, Celtic Sea Salt and Real Salt
- Hydrogen Peroxide: naturally disinfects your mouth. Some food grade brands are The One Minute Miracle Inc. and Trinity Lab
- Green Stevia Powder, optional as sweetener. Some recommended brands are Frontier, Nature Products and Organic Traditions
- Peppermint oil, optional, such as Simply Organic, Flavorganics and Frontier
Steps to make your toothpaste
Pour 1/2 cup baking soda into a mixing bowl
Add a dash of salt
Add 1/4 cup of hydrogen peroxide
Add 1 drop of peppermint oil
Add a dash of stevia (more if you want it sweeter)
Mix it all up until it becomes paste like. You may have to add more hydrogen peroxide to get the right consistency.
A few notes about the homemade toothpaste:
You can store it in a glass container to keep it from drying out.
If you’re not into the peppermint flavor, you could try ground cinnamon or vanilla extract. Another quick and easy option is to get peppermint extract (1/4 tsp.) and mix it with 1 tbsp. of baking soda. Add a dash of salt, mix it up, and you are good to go.
If you prefer to purchase a tooth powder for convenience, Eco Dent is the brand I use being that it was recommended by my holistic dentist.
This photo appears courtesy of the Price-Pottenger Nutrition Foundation. Please reproduce only with their express written consent.
And a bit of history from our presentation:
Dr. Price began his series of travels to remote parts of the globe in 1931. The first place he visited was Loetschental, a very remote valley in Switzerland. Once Price received permission from the village leaders, he lined up all the children and all the adults to examine their teeth. He discovered that these villagers had less than 1% tooth decay. Furthermore, none had dental deformities. Every single child and adult in the village had straight teeth and broad faces. The adults had all their wisdom teeth.
By the way, the children never brushed their teeth – they had never seen a tooth brush. Many of the children’s teeth were covered with green slime, but they had virtually no cavities.
What kind of water should we drink?
Not surprisingly, Dr. Thomas Cowan, a San Francisco holistic medical doctor, and author of The Fourfold Path to Healing, encourages us to use non-fluoridated water for all internal consumption, even brushing our teeth. Fluoride is a potent enzyme inhibitor, and therefore is exactly the opposite of what we are trying to foster. We want to promote health and healing through the enzymes in our bodies and the enzymes in our food.
Since so much our our country’s municipal tap water contains fluoride, as well as many other toxins – you may wonder what type of water we would consider safe to be drinking? Dr. Cowan states: “The best water to use is deep well water or clean spring or mineral water.” Note that in regard to mineral water – we are referring to naturally mineral rich, carbonated water that bubbles up from the earth, which is bottled in glass, such as Gerolsteiner. This is in contrast to bottled water, whereby minerals have been added to treated municipal and/or water in which the carbonation has been forced into it via man-made intervention.
We believe that the Radiant Life Company offers the best water drinking system the market today. Fluoride, lead, chlorine, MTBE, chromium-6, nitrates, pesticides, pharmaceutical residues, water-borne illness – you name it: this is the only system that can completely take out whatever your water can throw at it!
Alternatively, Berkey water filtration systems with fluoride filters are a popular solution as well.
What is your experience of avoiding fluoride?
Disclosures
16 Responses to Avoid Fluoride
Thank you! Would you also recommend avoiding the fluoride treatment that the dentist paints on my childrens’ teeth once or twice a year? I’ve been wondering.
Yes! I would avoid it altogether … my experience is that dental health is largely from the inside out: http://www.curetoothdecay.com/
Good article! Thanks. We are committed to avoiding fluoride and lucky that in our rural water system, they do not add it! I would also recommend using food-grade hydrogen peroxide, since toothpaste is going in your mouth.
Thank you – good point about the food grade hydrogen peroxide! This one is well-reviewed: http://www.amazon.com/35-Food-Grade-Hydrogen-Peroxide/dp/B0050DS18U/ref=cm_cr_pr_product_top
We use very similar tooth care, EXCEPT with one important point. We keep the hydrogen peroxide separate from the other ingredients as it is very delicate and will easily breakdown into pure water (taken from Organic Housekeeping by Ellen Sandbeck). We do combine all else in a jar labeled “Tooth Powder”, and then a have a dark colored hand-sized glass spray bottle with the perozide in it. We wet our brush with the spray, then dip into the powder.
that sounds like a very abrasive recipe. I prefer something like this: http://www.mommypotamus.com/homemade-toothsoap-tooth-powder-recipes/
[…] Fluoride: Is a dangerous chemical poison that is a by product of the fertilizer industry. This toxic poison can cause fluorosis, a discoloring of the teeth and breakdown of enamel. Big manufacturing companies have to pay to dispose of fluoride but instead they sell it to the government to put into the drinking water. We have been conned into believing fluoride helps our teeth but really it degrades them and leaches mineral out of our bodies. Many countries in Europe ban fluoride because of it’s toxic health effects such as cancer, hypo-thyroidism and Alzheimer’s disease. I have even read that it has a mind numbing effect on populations so it is helpful to increase complacency about important issues like fluoride in our water and personal care products! Read more about fluoride effects here: […]
[…] Fluoride: Is a dangerous chemical poison that is a by product of the fertilizer industry. This toxic poison can cause fluorosis, a discoloring of the teeth and breakdown of enamel. Big manufacturing companies have to pay to dispose of fluoride but instead they sell it to the government to put into the drinking water. We have been conned into believing fluoride helps our teeth but really it degrades them and leaches mineral out of our bodies. Many countries in Europe ban fluoride because of it’s toxic health effects such as cancer, hypo-thyroidism and Alzheimer’s disease. I have even read that it has a mind numbing effect on populations so it increases complacency about important issues like fluoride in our water and personal care products! Read more about fluoride effects here: […]
[…] Fluoride: Is a dangerous chemical poison that is a by product of the fertilizer industry. This toxic poison can cause fluorosis, a discoloring of the teeth and breakdown of enamel. Big manufacturing companies have to pay to dispose of fluoride but instead they sell it to the government to put into the drinking water. We have been conned into believing fluoride helps our teeth but really it degrades them and leaches mineral out of our bodies. Many countries in Europe ban fluoride because of it’s toxic health effects such as cancer, hypo-thyroidism and Alzheimer’s disease. I have even read that it has a mind numbing effect on populations so it increases complacency about important issues like fluoride in our water and personal care products! Read more about fluoride effects here: […]
Try toothsoap!
As a hygienist, I have to say that the reason my past employer wanted me to give kids and adults fluoride was to boost my $ production.
I don’t let my kids have fluoride and use fluoride free toothpaste.
Just a quick note, if your rural water district is not adding fluoride only two things can be happening, one you have natural fluoride in the ground water at sufficient levels or two they are in violation of USEPA law. The addition of fluoride is a federal mandate. One more thing the article states that calcium fluoride has never been used in public water supplies….false we feed it everyday reason I know this I am a 25 year water treatment operator. Once again don’t believe everything you read on the internet!!!!!
generally when someone is going to make massive claims like this, its kind of a good idea to include and cite some sources.
Can you recommend an alternative to the food-grade peroxide? Yikes, it’s Expensive :(
I don’t have an alternative to recommend, but others may. I would ask in our Nourished Children support group on Facebook: https://www.facebook.com/groups/nourishedchildren/
[…] people refrain from brushing their teeth or seeing a dentist, we do recommend that everyone avoid fluoride in their water and toothpaste. To avoid cavities, we recommend you follow our dietary […]